Fitness Products and Sevices
OK obviously this physical body is not "eternal" we inhabit it for a while then move on, but keeping it in top working order sure makes fulfilling our purposes a lot easier. Be an example to your family and leave a legacy of health that could last generations
... your body is the temple of the Holy Spirit, who lives in you and was given
to you by God? You do not belong to yourself, for God bought you with a high price. So you
must honor God with your body. 1 Corinthians 6:19-20 (NLT)
I plead with you to give your bodies to God because of all he has done for you. Let them be a living and holy sacrifice - the kind he will find acceptable. Romans 12:1-2 (NLT)
OK so here's the story.
My midlife crisis finally hit (I'm 44).
I don't need the hassles (tickets, insurance, etc.) of a new red sports car (not that I can afford it anyway)
I'm happily married to the love of my life and a Christian, so an affair is out of the question
I don't currently have the time or money to travel the world.
So, what do I do?
I decide to transform my body. Not just lose a couple of pounds, I'm talking make my body into something it's NEVER been (insert bionic man music here).
As a busy dad of two boys, who works full time, and is involved in several business ventures, and active in my church, I don't have a lot undedicated time to be hanging out in a gym. And as we all know the word diet contains the word die.
So what do I do.
I've found some coaches who have been helping me build the body I've never had. Turns out I'm a overweight skinny guy (bad conbination). I'm also the analytical type (nerd), so I like to know WHY, not just how.
Jon Benson has been a great coach for starting to improve my nutrition and overall fitness (Every Other Day "Diet", Simply Eat, 7 Minute Muscle).
My other mentor Vince Delmonte (No Nonsense Bodybuilding) is helping me conquer my inner "Skinny Guy".
They provide education, motivation, and products that have helped me improve my physical health and fitness. I'm reducing body fat, gaining muscle mass, and increasing energy. I feel great. If you have any of these issues I believe they can help you too!!
Nutrition
Every Other Day "Diet": Imagine a way to eat your favorite foods and still shed bodyfat like crazy. Now stop imagining. My friend Jon Benson has developed Not A Diet, but a way of eating will help you reach your fitness goals. I own and use this system. Check out his bonuses and incredible support.
Simply Eat: Our friend Jon Benson is at it again. Discover 5 Universal Steps, taken from over 500 books on nutrition and fat loss, that make any diet up to 5 times faster and more effective, guaranteed! Includes two full weeks of Simply Eating Meal Plans, plus several bonuses. I own this product and use it in connection with the Every Other Day Diet. No counting calories (or points) Just Simply Eat.
7 Minute Muscle: Jon Benson has developed an incredible system that WILL help the time stressed (who isn't) person develop their body with an exercise program that literally can be as little as 7 minutes a day. This IS NOT a get fit quick gimmick it's a REAL workout that gets REAL results. I personally purchased and use this program. My 44 year old body is in the best shape of my life and improving!!! AWESOME!!!
No Nonsense Muscle Building:
Vince Delmonte "Skinny Vinnie" is an awesome teacher and has developed the "No Nonsense Muscle Building" program for those of us who have a hard time adding any muscle mass (Rmember the old Charles Atlas ads. Maybe like me you are overweight "Skinny Guy". Vince also has "the number one online fat loss program on the internet" "Your Six Pack Quest". To learn more about either program click the link above.
Lighted Path Dojo
Coung Nhu Martial Arts: (Yorktown, VA) Martial arts and self defense instruction in a Christ centered atmosphere. Bridge the gap between Fitness and Faith (and have Fun at the same time).
The M-Power Audio Series has already changed the lives of over 19,000 men and women from over 100 countries. M-Power is endorsed on the sales page by dozens of life coaches, fitness professionals, and even doctors in the fields of psychology and physiology.